I offer two ways to work together, depending on the level of support you’re seeking. All offerings are one-on-one.

Signature 1:1 Coaching

A forward-focused, collaborative space to regulate your nervous system, shift limiting beliefs, and build embodied self-trust. This work is ideal for high-functioning, self-aware women who want clarity, confidence, and aligned momentum without diving into formal trauma therapy.

Investment:
$150 per session

BRAINSPOTTING THERAPY

A focused, neuroscience-informed therapy approach that helps process trauma, emotional triggers, and deeply rooted patterns at their source. Designed to create lasting nervous system regulation and relief beyond traditional talk therapy.

Investment:
$180 per session,

If you’re unsure which option is the best fit, you’re welcome to reach out or book a brief consultation.